About Me

I’m a Virginia native (now living in Connecticut) who’s been on a wild food journey for the past 17 years. From the get-go, I was anything but calm—think crying baby vibes! By the time I was two, I was diagnosed with asthma, which led to a big shift in my diet: goodbye, dairy! While I was on medication, cutting out certain foods made a huge difference in how I felt.

 

As a teenager, I faced a whole new set of challenges, from trouble focusing and memory lapses to pesky rashes and daily stomach pains. It wasn’t until I took a hard look at my diet—saying goodbye to gluten, sugars, and processed foods—that things really started to change. Suddenly, I had more energy, was able to focus like never before, and even started sleeping better!

 

Food became my medicine and my fuel, and I discovered something amazing: healthy meals don’t have to be boring! I’m all about whipping up delicious, nutritious recipes that kids (and parents!) will love. Join me on this tasty adventure as we explore how to make healthy eating fun and exciting for everyone!